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16 Coronavirus Tips: How to Stay Healthy When Going Public


Social distancing is important in the grocery store, but that's how you shop.

Sarah Tew / CNET

Visit the WHO Web site for the latest updates and information about the coronavirus pandemic.

Should you wear a face mask all the time ? What if someone breaks the social distance bubble and comes within six feet of you? How can you move things less with your hands? When coronavirus lock restrictions make it easier and cities open again around the world, the way will go to restaurants, malls and hairdressers is changing, so it's a good idea to think about how to Keep yourself and your loved ones healthy for an extended period of time.

If you are not part of a vulnerable group, it is not necessarily the solution to becoming a hermit. It is advantageous to leave the house on a regular basis to maintain your health and reason and run critical cases, but there are steps you can take when you are within spotting distance of people outside the household.

The risk of becoming seriously ill from COVID-19 does not disappear until society has attained herd immunity proven treatment therapies or access to a verified vaccine [19459006Therearecurrentlymorethan43millionconfirmedcasesofcoronavirusaroundtheworldandover14millionareintheUnitedStatesSincethecoronavirusishighlycontagiousandcanbetransmitted by those who appear asymptomatic it is important to stay awake.

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Jessica Dolcourt / CNET

Don't get too comfortable

Globally, the number of coronavirus cases goes up and yes, deaths go up and down. Many world leaders and local leaders warn that although some growth rates may seem like they are slowing down in their pockets, a second wave of infections may be even worse.

"If we all retreat, we could see a second wave making this pale in comparison," California Govin Newsom said last month.

Even when non-essential companies and public spaces re-open, it is important to remember that the coronavirus threat has not disappeared. Just because the restrictions are lifted does not mean that you will not obtain COVID-19 or forward it to anyone else. Here are seven things you should think twice about when lockdown and quarantine ends .

  coronavirus-facemask-face-mask-health-7499 "data-original =" https: //cnet3.cbsistatic. com / img / 61-oefj2JCpf1iPMksuJqi0mWUE = / 2020/04/21 / a221b861-9a2a-4938-b716-568e11b557ce / coronavirus-facial mask-facial mask-health-7499.jpg [19659018] coronavirus-facial-facial ] Wearing facial coatings is mandatory in some places and is recommended by the CDC when social distancing is not possible. </p>
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James Martin / CNET

Wearing face mask in public places

Six weeks ago it was completely voluntary to wear face mask when he went out in public. In many places it is still, although CDC encourages it now as a voluntary health measure in areas with high transmission rates and in places where people cannot maintain social distance of six meters. The recommendation applies to face masks and coatings you make at home or buy .

Some counties and cities make the order mandatory – usually when you gather somewhere around other people, like in a store, and not when you are alone in your car, or take a walk there to keep six feet from others is easy to do. At the very least, it's a good idea to have a face covering by hand if for no other reason than to avoid a stranger's side eye or a lecture in the store.

Here's what you need to know about homemade and other non-medical face masks and coronavirus prevention .

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You may be wearing face masks for a while.

Sally Nieman / CNET

Do not make shopping trips an entertainment source

The point of protecting on-site and staying home attempts is to prevent you from transmitting the virus to others or obtaining it yourself. Yes, which can be boring but the list of COVID-19 symptoms is long and scary for people who have it (like my cousin), even if they recover, which can take weeks.

The bottom line: You don't want this and you want to limit your exposure to others. So act quickly and efficiently . Now is the time to get what you want and get out, not to browse the walkways as a way to pass the time. Entertain yourself these other ways instead .

Read more : What to expect when the coronavirus cover ends and cities open again

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Enough finger tips: Use your knees, feet, elbows and knuckles instead

If you are still pressing the buttons to sign with your fingertips, stop. Every time you have to open a door, push a button, pull a lever or type digitally for something, use a different body part instead. You're good.

For example, I often click a PIN or make a choice on a digital screen with my knock instead of the fingertip. I will open a door with my shoulder, hip or foot instead of my hands.

You can usually turn on a light switch or lower the crane with your elbow or wrist, and you can wrap the sleeve of your sweater or jacket around the handle of any doors you need to physically open. It is easy to throw the clothes in the laundry later than exposing your skin now, especially if the chance that you will use your hands to stir food or your face is high.

Read more: Do you need a pulse oximeter? These models are in stock from $ 24

Distance, distance, distance

Social distance can mean anything from hunting at home and refraining from to see friends and family outside personally to keep a boundary between you and others as you go out. The practice of keeping six feet from those outside your home group extends to waiting in line at the grocery store, going for walks (you can temporarily walk in the bike lane if you are careful in looking for street traffic) and pick up food to go.

If you need to keep more distance between you and someone else while walking or when you reach for an item in the store, take a step back and wait or ask politely to give you more space. ("Oh, I'm trying to keep my distance from everyone.")

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Automated door openers like this can keep your hands from touching ordinary surfaces.

Slobo / Getty Images

Look for the automatic option

If the doors to which building you enter are not already opened or have automatic sensors, look around before you pull a handle. Most modern buildings have accessibility buttons to open doors for people with mobility issues. You can easily touch this with your forearm, hip or foot (some are quite low down) and wait a few seconds for the doors to open.

Consider buying an automatic home soap dispenser so you don't have to worry about transferring bacteria to the pump.

Read more: Wine, beer, alcohol delivery: How to get alcoholic beverages delivered to your door

See where you put your phone

While we have started using disinfecting cloths on phones is another smart idea to avoid placing your device on iffy surfaces to begin with. Do you really really need to put down the phone, or can you just put it in a jacket pocket or purse? The less you can expose your phone to shared areas, the less you have to worry about them in the first place.

If you put your phone on a shared space, say that if you pay for the pickup, put down a napkin and put your phone on it. It saves you having to disinfect your device quite often.

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If microfiber cloth does not set your mind at ease, you can use disinfection cloths on iPhones now.

Derek Poore / CNET

Put aside your reusable fabric bags

To an increasing extent, the store policy excludes you from taking out bags and other bags in grocery stores. If you want to reduce your environmental impact, find ways to reuse the store's fresh bags at home.

The shops I shop continue to make baskets and carts available, and only some offer sanitary wipes. Others have assigned gloves staff to wipe carts and baskets for you with disinfectant before you shop. Others still spray their hands with disinfectant before entering a store.

Regardless, it is a good idea to wash your hands thoroughly with hand soap before going home to protect others, bring your own sanitary towels if you have them and the store does not offer that option and make sure Wash your hands when you get home. We really can't stress that enough.

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Don't sort products with your bare hands

At a time when face masks are becoming more common in stores and shoppers will give you an eye for rubbing through lemons, here's a little advice: Don't stab a bear.

When sorting through food, use a glove or hold your hand in a fresh, delivery bag. Then you can use the outside as a glove to pick up and inspect the garlic and bananas you want, so as not to touch every item with bare hands. It will make others feel more comfortable and are equally likely to inspire them to follow.

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Maybe Do not rub through all fruits and vegetables without reinforcements.

Shara Tibken / CNET

Whatever you do, touch is off limits

Look, if they don't live in your household, don't touch them. Most of us are observing this dictum now, but with a chance to see a friend or family member, resist the urge to hug, knock on elbows or get anywhere closer than six feet. Air hug if you must. Blow a kiss (minus the actual exhalation). We have 13 smart and satisfying ways to safely greet someone who keeps you and loved ones safe.

For food and parcel delivery, embrace the awkwardness

Keeping your distance means you need to be comfortable talking through closed doors and hanging back instead of rushing forward to help the person delivering your parcels, mail and food . For example, if you are outside it is not rude to let the mail carrier go all the way up to the front door and place the mail in the box rather than take it directly – it is appropriate caution for the times and helps to protect you and them by staying away.

If a food vendor or neighbor lets something go, just as warm a thank you through the closed door and wait for them to go back six meters before opening to thank them again and wave. They will appreciate your consideration and seriousness.

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You do not need to spray down, just wash your hands thoroughly.

James Martin / CNET

Washing your hands every time you come "home"

Along with social distancing, washing hands carefully is one of your best defenses against acquiring coronavirus. Give your hands a thorough scrub every time you come back. 20 seconds is the ongoing recommendation, which may seem like ages, but if you wash slowly it is easy to do.

I count five long (one thousand) soaps of each hand, between the fingers and up to the wrist, then count another five seconds to wash each hand carefully to get the soap (and any dead bacteria) off. I often wash the soap pump and the tap handles as well.

It helps me feel confident enough to adjust my contacts, blow my nose and pluck something or other out of my teeth in my own space. 19659092] Do not forgive your car and home

After coming back from moving cases, it will not hurt to wipe your car and surfaces in your home, especially if you share it with others. Contact between people is the most common vector, but viruses and bacteria spread through objects and other forms of indirect physical contact. Here is our guide to cleaning up your home and car .

Wearing extra napkins, disinfecting wipes and facial tissues

Packaging extra tissues, disinfecting wipes, wipes and other paper products in my handbag is already part of my habit, but now I pay extra attention to how much paper I have ready.

Normally, I might use a spare napkin to dry my hands after an improvised snack (even in my bag). Today, these products can be useful for clearing bacteria or acting as a barrier between you (or your phone) and a surface. For example, open a door handle if you only saw someone coughing in their hands before turning on a steering wheel.

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Stop Handling Cash

Although it is believed that the highest risk of getting coronavirus comes from person-to-person transmission, we know that shared surfaces can harbor the virus. Play it safe by depositing cash at the moment and relying more on contactless payments. Some companies even refuse to take cash as a security measure for employees.

A large number of payment terminals accept Google Pay, Apple Pay, Samsung Pay and credit cards with the contactless logo on them. And remember, if a digital signature is required, you can use your knock instead of your index finger. For a physical signature, start packing your own pen.

Refresh Doubtful Articles for a Long Time

Coronavirus can cling to surfaces, such as your jacket or table top, for up to nine days at room temperature, studies have been found. However, the CDC found that coronavirus RNA remained in cabins on the Diamond Princess cruise ship for up to 17 days after passengers departed.

We know that a thorough cleaning with good oil soaps and water will kill the structure of the virus, but if you are not sure how to disinfect an object, such as a dry-clean jacket or pair of boots, add the page for three or Four weeks is another option.

Read on for where we are with the coronavirus vaccine if a second round of stimulus check is possible and more information about testing for coronavirus . [19659109] The information in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified healthcare provider about any questions you may have about a medical condition or health objective.

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