There are manythat can help you keep track of your health and your blood sugar is one of them. Diabetics know that maintaining healthy blood sugar levels is crucial to their health especially, but everyone can benefit from monitoring their blood sugar levels. But to do that, you need a good blood glucose meter to help you keep track of.
There are lots of options in the market when it comes to glucometers – some are very simple and say just how high your sugar is, but some offer extra features, such as Bluetooth capability to connect to your phone. No matter what features you want, it's important to find a screen that works for you so that you actually use it.
Below I interviewed two doctors to get their insights on what to look for when shopping for a glucometer. The five blood glucose meters below are curated based on doctors' choices and are drawn from best-seller lists and top reviews online.
If you do not love the idea of sticking your finger several times a day, a continuous blood sugar monitoring system may be right for you. Freestyle Libre monitors your blood sugar with a thin sensor that you put under the skin (it's not painful) and you wear the sensor all day. You then scan the sensor with the device to get a blood sugar reading. It is also good for getting a consistent and deeper understanding of your blood sugar levels.
"For people who are interested in deeper insights about their glucose levels, I often recommend Freestyle Libre for continuous glucose monitoring," Dr. Nate Favini, Medical Leader of the Forward. "By placing a sensor on your arm, you can track your glucose constantly during the day and develop your understanding of what causes your sugar levels to go up and down. People are often surprised that foods they adopted were good for their glucose levels nails in their sugar. Although continuous glucose monitors are more expensive, they can help you understand what types of food and exercise are best for you. "
Dr. Josh Emdur, Medical Director of SteadyMD, recommends Dexcom G6 for type 1 and type 2 diabetes patients. "I think continuous glucose monitoring is a valuable tool for managing both type 1 and 2 diabetes," Dr. Emdur. "CGM data provides useful insights to help patients track their glycemic responses to dietary choices and activity levels."
Dexcom G6 is similar to Freestyle Libre in that it continuously monitors blood sugar from a small sensor inserted into the skin, but you do not need to scan to read. Your reading is sent wirelessly to Dexcom's handheld device, or you can pair with your smartphone or Apple Watch via an app.
The price may vary depending on insurance.
Contour Next One Blood Glucose Monitor is a best seller on Walmart.com. It's also budget-friendly at just under $ 20 for the test package. The monitor is easy to use and provides a five-second reading. If you want Bluetooth connectivity to your monitor or many other features, you're better off with a different monitor. But if you want something easy to use and affordable this is a good option.
ReliOn Prime is one of the most affordable options for a blood glucose meter for $ 9. Remember that you still have to buy the strip separately – at Walmart they cost $ 9 for a box of 50 strips. ReliOn stores up to 250 blood sugar readings so you can go back to see previous readings, but there's no way to pair your smartphone or app. If you want a simple meter that can help you test several times a day, this is a solid option.
The Care Touch blood glucose system is the best-selling blood glucose meter on Amazon. The kit is a great value – for about $ 40 you get everything you need to test your blood sugar. The kit includes the Care Touch Meter, a launch unit, lancets, test strips and a bag. When you test, you get your results in five seconds and the meter stores up to 300 readings for monitoring over time. If you have never used one meter before, this kit is good to get started at an affordable price.
The information in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a physician or other qualified healthcare provider about any questions you may have about a medical condition or health objective.