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Traveling solo? No problem! – Senior Planet

Have you dreamed of a trip somewhere, but have no one to join … so you end up at home? Not only do you miss, but you are alone except. There is good news: today it is easier than ever to travel the world as a single woman (or man) and find friendly friends to eat with and trade stories. …

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How to stop the annoying text messages

It doesn't matter what type of phone you use, we get all the jewelry and spam messages. Angela Lang / CNET Spam messages are more than just annoying reminders we get about a free milkshake at a local restaurant. They have the potential to be as intrusive as robocalls that bombard us daily . You may have received a message …

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Back to school … voluntarily – Senior Planet

Gwen Garvey wait wait for school to start. She knows how many classes she will take or what topics she will study, but she still waits. As soon as the catalog comes out, deciding. And if history repeats, she'll likely take several classes. Garvey, 75, lives in the Beaufort, South Carolina area, and she's one of the star pupils at …

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It's Labor Day. Fight for your rights.

It's Labor Day, so you'll hear a lot about recipes, sales and the weather – especially when Dorian is in Florida. But with its roots in the labor movements of the 19th century, Labor Day is a good time to remember that workers over the age of 65 – the fastest growing segment of the labor force – are often …

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Want a life-long diet? Go blue.

The longer you live, the healthier you are probably during your last bit of your life. It's one of Dan Buettner's messages in his popular TED talks and books, and it's a compelling message. We may not all want to live to a hundred, but we all want to remain independent and active while we are still alive. So what's …

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How to know if your ISP deletes your internet

Tyler Lizenby / CNET There's a bit more annoying than a Netflix show that stumbles and stops right at the peak thanks to poor Wi-Fi. The collective moans, it held its breath as a 99% charging booth, the kids who cried for Moana to come back: all of these could be avoided if the internet only stayed stable. But unfortunately, …

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Climb, hike, walk … and get into nature

At 89 years old, Anne Lorimor from Phoenix is ​​a poster girl for the benefits of coming outside and communicating with nature. In July, she returned from climbing Kilimanjaro – the highest peak in Africa. Oh, and for the second time. She made it 2015, 85 years, setting a world record for the oldest woman to do so. This time, …

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Five body parts that no one asks you to exercise

No matter how much you walk, your core works and lift weights, you may not do enough to avoid some of the problems we may begin to experience as we age – issues such as broken shoulders, shaking feet and weak hands. [19659002] Working out large muscle groups and performing cardio-respiratory training does not get the small muscles we need …

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